The vision:
We will begin with the root chakra and work up. Each chakra gets one week's attention. We are to individually work with that chakra throughout the week. Read about it, listen to music connected to it, eat food connected to it, create art/music/etc related to it and engage a variety of senses with it. If you want to do breathwork, meditation, or yoga, then explore different poses or tools that are related to it. You have total freedom.
The hope is that at the end of each week we will connect and share highlights. I've decided to post some of my highlights here as well to share with you.
If you're totally new to this, then start where you are. Even if this is your first time reading about chakras!
Let the magic begin.
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